Mega B Q10
_{Activated B Complex with Coenzyme Q10}

• Contains the biologically activated forms of vitamins B2, B6 and B9.
• Provides nutritional support for cellular energy production.
• B vitamins may assist with symptoms of fatigue and tiredness.
• Supports healthy brain and nervous system function.
• Supports adrenal hormone production by providing nutrients (vitamins B5 and B6) which are important during times of stress.
• Folinic acid, B12 and B6 are involved in methylation and support normal healthy homocysteine metabolism.
• Vitamin C, vitamin E and coenzyme Q10 support antioxidant activity.
• Vitamins A and D provide healthy immune system support.
• Exercise stresses the metabolic pathways dependent on B vitamins, therefore the requirements for these vitamins may be elevated in athletes and active individuals.

*RE = retinol equivalents.

Adults: Take 1 capsule once daily or as directed by your healthcare practitioner.

• WARNING - When taken in excess of 3000mcg retinol equivalents, vitamin A can cause birth defects.
• If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.
• The recommended daily amount of vitamin A from all sources is 700mcg retinol equivalents for women and 900mcg retinol equivalents for men.
• Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect seek medical advice.
• Do not take while on warfarin therapy without medical advice.
• If symptoms persist consult your healthcare practitioner.
• Vitamin supplements should not replace a balanced diet.
• Always read the label. Use only as directed.