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Sleep Complex
Clinically Trialled Bio-156 Valerian with High Strength Zizyphus



Clinically trialled Bio-156 valerian to help relieve sleeplessness with high strength zizyphus, lavender oil and sour cherry.

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Sleep Complex
Clinically Trialled Bio-156 Valerian with High Strength Zizyphus

Serving Type: Tablet

Available In Sizes: 60 tablets

Sleep Complex combines the standardised valerian extract Bio-156 with the traditional Chinse medicine herb zizyphus and the traditional Western herbal medicine lavender oil, to help promote sleep. Bio-156 may support the quality of sleep and relieve sleeplessness, restlessness and mild nervous gastrointestinal complaints. Sleep Complex also includes sour cherry.

In Australia, 13-33% of adults have regular difficulty in either getting to sleep or staying asleep.[1] In NSW alone, almost one-fifth of the population are chronically sleep restricted.[2]

Product Information

  • May help to promote sleep and provide relief from sleeplessness.
  • Valerian is used traditionally in western herbal medicine to help relieve mild nervous tension and restlessness.
  • Valerian is also used traditionally in western herbal medicine as a carminative for mild nervous gastrointestinal complaints.
  • Contains the Bio-156 valerian extract, phyto-equivalent to the clinically trialled LI-156, which has been demonstrated to help promote the onset of deep sleep, improve sleep quality and enhance the feeling of being well rested after sleep.
  • Zizyphus is traditionally used in traditional Chinese medicine (TCM) to relieve spontaneous sweating or night sweats.
Each tablet contains:
Herbal extract standardised equiv. to dry:
Valeriana officinalis (valerian) root 1.5g
equiv. to valerenic acid
1.13mg
equiv. to volatile oils
1.13mg
Herbal extracts equiv. to dry:
Ziziphus jujuba var. spinosa (zizyphus) seed 4.5g
Herbal extracts equiv. to fresh:
Prunus cerasus (sour cherry) fruit 600mg
Essential oil:
Lavender oil 2mg

Adults: Take 2 tablets once daily, half to one hour before bed, or as directed by your healthcare practitioner.

  • If symptoms persist consult your healthcare practitioner.
  • Contains 64mg of glucose per tablet.
  • Always read the label. Use only as directed.
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