Multi Essentials
_{Comprehensive Daily Vitamin & Mineral Supplement}

• Beneficial when nutritional needs are not being met by the diet alone or when dietary demands are high.
• Assists in the maintenance and improvement of general wellbeing.
• Supports energy production, skin, cognitive and nervous system health.
• Supports healthy blood glucose metabolism in healthy individuals.
• Contains antioxidants - betacarotene, vitamin C, citrus bioflavonoids and vitamin E - as well as a broad base of minerals including zinc and copper.
• Formulated with calcium, vitamin K and boron.
  
• Iron-free and therefore suitable for patients with haemochromatosis.
• Features a break bar for those who have trouble swallowing larger tablets.

Adults: Take 1 tablet once daily with food or as directed by your healthcare practitioner.

• If symptoms persist consult your healthcare practitioner.
• The recommended daily amount of vitamin A from all sources is 700mcg retinol equivalents for women and 900mcg retinol equivalents for men.
• WARNING: When taken in excess of 3000mcg retinol equivalents, vitamin A can cause birth defects.
• If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.
• Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida, seek specific medical advice.
• This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded.
• Vitamin supplements should not replace a balanced diet.
• Always read the label. Use only as directed.