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A specially designed formula to supply working muscles with the essential nutrients needed for recovery post-exercise.

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IsoWhey Sports - Refuel & Rebuild

Serving Type: Oral Powder

Available In Sizes: 500g

Flavour: Berry


Product Information

Refuel & Rebuild combines pure whey protein, added BCAAs (2:1:1), beta-alanine, glutamine, magnesium and tart cherry.

As part of a healthy and varied diet, protein is necessary for tissue building and repair and contributes to a reduction of tiredness and fatigue and is also necessary for normal protein synthesis.



  • More than 25g* pure whey protein from WPC per serve for muscle synthesis, recovery and repair.
  • Added BCAAs for protein synthesis and recovery.
  • Amino acids consumed after exercise helps to maintain muscle and support recovery processes.
  • Magnesium contributes to normal muscle function and metabolism.
  • Over 6g* of antioxidant tart cherry per serve, which contains anthocyanins, phenols and flavanols.
  • L-glutamine is used in muscle glycogen resynthesis.
  • L-ornithine is an amino acid involved in excretion of ammonia, which can interfere with the production of energy.
Servings per container = 10. Serving size = 30g. Each 30g serve contains:*
Energy 829kJ
Protein 25.4g
Fat (total) 2.2g
Fat (saturated) 1.5g
Carbohydrate (total) 18.8g
Carbohydrate (sugars) 2.5g
Sodium 46mg
Magnesium 36.8mg (11.5% RDI)
Alanine 1560mg
Glutamic acid 4560mg
L-glutamine (added) 640mg
Isoleucine 1560mg
Leucine 2570mg
Valine 1430mg
Arginine 963mg
Beta-alanine (added) 430mg
Tart cherry powder (added) 6.25g
L-ornithine monohydrochloride (added) 100mg

INGREDIENTS: Whey protein concentrate (58%), maltodextrin, tart cherry powder, L-glutamine, L-arginine monohydrochloride (0.9%), beta-alanine, magnesium gluconate, sunflower or soy lecithin, natural flavours, L-leucine (0.34%), L-ornithine monohydrochloride, L-valine (0.17%), L-isoleucine (0.17%), sweetener (steviol glycosides).

*Based on average amounts.

Not Available
SIZE (50g)
= Half scoop
One scoop

Mix 1 serve (1.5 scoops =50g) into 200mL of water, milk or milk substitute.  Consume after exercise once or twice daily.

Exercise duration FOLLOWING
= Servings 1 SERVE

WARNINGS: Contains milk and soy products. Not to be used as a sole source of nutrition. Should be used in conjunction with a balanced diet and appropriate exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision. 

Not Available


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