Latest video: Nutrients for cardiometabolic disease

Key Takeaways

Nutrient deficiencies in magnesium, zinc, vitamin D, CoQ10, and alpha-lipoic acid can worsen the key mechanisms driving metabolic syndrome, including insulin resistance and oxidative stress.
Correcting these deficiencies supports glucose regulation, lipid balance, and cardiovascular health by improving insulin sensitivity, reducing inflammation, and enhancing mitochondrial function.
Clinical trials show CoQ10 and alpha-lipoic acid supplementation can significantly improve cholesterol, triglycerides, and fasting glucose in patients with metabolic syndrome.

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