Probiotics and IBS

Key Takeaways

  • IBS affects 1 in 3 Australians and is closely linked to anxiety and depression. Addressing both gastrointestinal and psychological symptoms is essential for effective management.
  • Recommend evidence-based probiotics like Lab4: Multi-strain probiotics, such as the clinically studied Lab4 blend, can reduce IBS symptoms, improve stool regularity, and enhance quality of life—making them a valuable adjunct to patient care.
  • Probiotics are easy to use, have minimal side effects, and can be taken alongside most medications. When used with antibiotics, advise patients to separate doses by at least 2 hours for best results.
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