Focus on fibre: Fuelling the microbiome with Emma Sutherland & Dr Will Bulsiewicz

Dr Will Bulsiewicz takes into consideration that we’re uniquely bio-individual to the level of our gut microbiome and a person’s health is intrinsically connected to its own unique gut terrain a.k.a. gut microbiome. Emma and Will discuss the benefits of maintaining a healthy gut lining by supporting mucus secretions such as secretory IgA and the usefulness of probiotics. In holistic fashion there’s discussion of various sources of probiotics beyond pill and powder forms and how to use them effectively in a clinical setting. 

Dr. Bulsiewicz makes recommendations on how to choose the “right” probiotic for you patients and how to support this use with natural sources along with prebiotics. The discussion then moves to an interesting area of fermented foods and spore forming probiotics (typically from Bacillus spp.)