All things adaptogens with Dr Adrian Lopresti & Sophia Gerentakos

How do we choose the right adaptogens for our patients?

Dr Adrian Lopresti and Naturopath and Herbalist Sophia Gerontakos discuss all things adaptogens - what they are, mechanisms of action and how they affect the HPA axis, and best practices on prescribing them. Sophia also talks her findings from translating and studying Russian research on adaptogens, how we can apply that research to our own clinical practice, as use it to formulate new questions we need to be asking for future research.