Women's Essentials
_{Everyday Nutritional Support with Activated B Vitamins}

• Contains active forms of Folate, B6 and B12.
• Vitamins B2, B3 and B6 relieve tiredness and fatigue.
• Iodine and selenium support healthy thyroid gland function
• Vitamin D3, C and Zinc help to support healthy immune system function.
• Chromium assists in glucose metabolism. Biotin, zinc and vitamin A support skin health.
• Vitamins D and Boron support bone health.
• Reishi Mushroom is traditionally used in Chinese medicine to support general health and wellbeing.
• Now in an easier to consume soft gel capsule.

Adults: Take 1 capsule two times a day, or as prescribed by a health professional. Take with food.

• WARNING - If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects.
• The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.
• ADDITIONAL WARNINGS:
• Do not use during pregnancy or breastfeeding.
• Adults only.
• Not to be taken by children under 2 years old.
• WARNING - Stop taking this product if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6].
• This medicine contains selenium which is toxic in high doses.
• A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
• If symptoms persist, talk to your health professional.
• Vitamin and mineral supplements can only be of assistance when dietary intake is inadequate.
• Contains soya bean products and sulfites.