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Daily nutritional support for men with activated B vitamins to support energy production.
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Men's Essentials
Everyday Nutritional Support with Activated B Vitamins

Serving Type: Capsule

Available In Sizes: 120 capsules, 240 capsules

Men’s Essentials contains B group vitamins (B1, B3, B5) and active B vitamins (riboflavin sodium phosphate and co-methylcobalamin) which support the body’s energy production. Zinc and vitamins A, C and D support healthy immune system function. Zinc is also important for the maintenance of healthy testosterone levels and selenium contributes to normal sperm production. Rhodiola is used in traditional Chinese and eastern European herbal medicine to help the body adapt to stress and support mental stamina.

Product Information

  • Schisandra is used in traditional Chinese medicine (TCM) as an adaptogen, to help the body adapt to stress and to relieve symptoms of sleeplessness. It is also used in TCM as a tonic for the kidneys.
  • Rhodiola is used in traditional eastern European medicine to help the body adapt to stress and support mental stamina.
  • Vitamins B9 and B12 can assist in maintaining blood health and levomefolic acid (L-5MTHF), pyridoxal-5-phosphate and mecobalamin help reduce homocysteine levels.
  • Vitamins B2, B3, B5, B6 and B12 support the body’s energy production and contribute to the reduction of tiredness and fatigue.
  • Vitamins C, A, D and zinc support normal immune system function.
  • Antioxidants vitamin C, E and selenium and lycopene help reduce free radical damage to cells.
  • Iodine supports normal healthy thyroid function and the production of thyroid hormones.
  • Vitamin D and vitamin K2 contribute to the maintenance of normal bones and vitamin D contributes to the absorption and utilisation of calcium and phosphorus.
  • Selenium supports sperm production.
  • Zinc is important for the maintenance of healthy testosterone levels and supports cognitive function.
Each capsule contains:
Retinol palmitate 341 micrograms
equiv. to vitamin A
187.5 micrograms retinol equivalents
Thiamine hydrochloride (vitamin B1) 31.8 mg
equiv. to thiamine (vitamin B1)
25 mg
Riboflavin (vitamin B2) 20 mg
Riboflavin sodium phosphate (active vitamin B2) 6.8 mg
equiv. to riboflavin (vitamin B2)
5 mg
Nicotinic acid (vitamin B3) 2.5 mg
Nicotinamide (vitamin B3) 50 mg
Calcium pantothenate 50 mg
equiv. to pantothenic acid (vitamin B5)
45.8 mg
Pyridoxal-5-phosphate monohydrate (P5P) (active vitamin B6) 4.1 mg
equiv. to pyridoxine (vitamin B6)
2.5 mg
Pyridoxine hydrochloride 30.4 mg
equiv. to pyridoxine (vitamin B6)
25 mg
Calcium folinate 137 micrograms
equiv. to folinic acid (activated vitamin B9)
100 micrograms
Levomefolate calcium 130.4 micrograms
equiv. to levomefolic acid (5-MTHF)(active vitamin B9)
100 micrograms
Cyanocobalamin (vitamin B12) 100 micrograms
Mecobalamin (co-methylcobalamin) (active vitamin B12) 100 micrograms
Ascorbic acid (vitamin C) 50 mg
Colecalciferol 12.4 micrograms
equiv. to vitamin D3
500 IU
Vitamin E (as d-alpha tocopheryl acid succinate) 20.7 mg
equiv. to vitamin E
25 IU
Biotin 75 micrograms
Menaquinone 7 (vitamin K2) 7.5 micrograms
Boron (as borax) 0.5 mg
Calcium (as citrate tetrahydrate) 12.5 mg
Chromium (as picolinate) 25 micrograms
Copper (as copper gluconate) 100 micrograms
Iodine (as potassium iodide) 37.5 micrograms
Magnesium (as phosphate pentahydrate) 20 mg
Manganese (as amino acid chelate) 1.5 mg
Molybdenum (as molybdenum trioxide) 62.5 micrograms
Potassium (as iodide) 11.6 micrograms
Selenium (selenium 100 micrograms) 25 micrograms
Zinc (as amino acid chelate) 10 mg
Choline bitartrate 50 mg
Inositol (myo-inositol) 25 mg
Lycopene 100 micrograms
Herbal extracts dry concentrate:
Schisandra chinensis (schisandra) fruit 37.5 mg
equiv. to dry
750 mg
Rhodiola rosea (rhodiola) root 25 mg
equiv. to dry
250 mg

*RE = retinol equivalents


Adults: Take 1 capsule two times a day, or as professionally prescribed. Take with food.

  • Always read the label and follow the directions for use.
  • If symptoms persist, talk to your health professional.
  • Supplements may only be of assistance if dietary intake is inadequate.
  • Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible [contains vitamin B6].
  • This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded.
  • If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects.
  • The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.
  • Not suitable for use in women.
  • Contains ethanol no more than 3% v/v as a preservative and sulfites. 
  • If you have any pre-existing conditions or are on any medications always talk to your health professional before use.
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
Clinical Trials
Not Available


Additional Product Materials

Marketing Materials

  • Volume 71: FX Medicine Spring 2013 edition
    Publish Date: 2013-10-31
    New trial: Treating depression with SAMe The Mechanics of Men's Health : Fertility, prostate health and more BioCeuticals D3 Drops: Proven quality 8 New Products

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    Masculine Vitality: A scientific and integrative approach to male sexual health - Dr Robert Buist - 2014
    Consider these statistics: - in at least 50% of cases, infertility of couples is attributed to the male, and 50% of poor sperm results are associated with oxidative stress; - one in four men diagnosed with erectile dysfunction are under the age of 40, and the condition is often a symptom of a more serious health problem; - it is estimated one in seven Australian men over the age of 40 years are diagnosed with prostate disease, and its frequency increases with age. These issues of poor sperm health, erectile dysfunction and benign prostatic hyperplasia (BPH) are seldom a topic openly discussed amongst men. They are, however, surprisingly common and are frequently a complication of a bigger issue. Fortunately, specific dietary and lifestyle modifications, combined with the right supplementation, have the ability to address the root cause of such conditions and consequently enhance male fertility and sexual satisfaction, plus attenuate urinary symptoms for a better quality of life. Join Dr Robert Buist to understand the research and science behind innovative approaches to: • mitigate the complications of chronic stress in males • support healthy hormone balance in men • optimise sperm health and fertility for natural conception and IVF • correct erectile dysfunction through management of underlying causes • understand the causes and processes of BPH • manage the symptoms of BPH • reduce the risk of prostate cancer. This education session will assist you in developing a deeper understanding of men’s health, and will incorporate training on the practical implementation of the above information Watch Now »

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    This talk highlights why vitamin D deficiency and insufficiency has been related to increased risk for rickets in children and osteoporosis and the painful bone disease osteomalacia in adults. Besides the skeletal health benefits of vitamin D, it is now recognised that vitamin D deficiency has been associated with a wide variety of clinical disorders including preeclampsia, autoimmune diseases, cardiovascular disease, type 2 diabetes, neurocognitive dysfunction and infectious diseases. To treat and prevent vitamin D deficiency the Endocrine Society recommends children ages 0-1 and 1-18 require 400-600 IUs and 600-1000 IUs vitamin D daily respectively and adults require 1500-2000 IUs daily. Those who are obese (BMI >30) need 2-5 times more vitamin D. Vitamin D toxicity is not observed until serum 25-hydroxyvitamin D levels >150 ng/ml. Sensible sun exposure, dietary intake of vitamin D and vitamin D supplements is a three-part strategy to maintain a satisfactory vitamin D status to maximise health. Watch Now »