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Comprehensive formula with activated B vitamins combining key nutrients for pregnancy, breastfeeding and in the preconception phase.
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InNatal® Plus Iron
Preconception, Pregnancy and Lactation Support with Activated B Vitamins
Dosage size (capsule, tablets, scoops, etc)

Serving Type: Capsule

Available In Sizes: 60 capsules, 90 capsules

InNatal® plus Iron is a specially formulated multivitamin providing a broad range of well-researched nutrients to assist women in meeting many of the increased nutritional requirements during preconception, pregnancy and breastfeeding.

The formula contains activated B vitamins to assist with energy production during times of stress. It also provides nutrients important for supporting the healthy growth and development of the foetus and baby including iron, iodine, folinic acid, MTHF, vitamin D3, choline and zinc. The use of multinutrients during preconception and pregnancy has been positively linked with healthy pregnancy outcomes.

Product Information

  • InNatal® Plus Iron has been formulated to provide several key nutrients for pregnancy including iron, iodine, vitamin D3, choline, zinc, folinic acid and MTHF.
  • The recommended daily dose of InNatal® Plus Iron provides 500mcg of vitamin B9 as the activated forms of folic acid. Folic acid, if taken daily by women for one month before conception and during pregnancy, may help reduce the risk of having a child with the neural tube defects known as spina bifida and anencephaly.
  • Contains some B vitamins in their activated forms.
  • Provides 1000IU of vitamin D3 per daily dose and vitamin K2 in the form of menaquinone 7 (MK-7). Vitamins K2 and D3 and involved in the maintenance and development of strong healthy bones.
  • Divided daily dose allows for smaller capsules for increased compliance.
  • Suitable for vegetarians.
Each capsule contains:
Betacarotene 3mg
Thiamine hydrochloride (vitamin B1) 33.9mg
equiv. thiamine (vitamin B1)
Riboflavin (vitamin B2) 20mg
Riboflavin sodium phosphate (active vitamin B2) 6.8mg
equiv. riboflavin (vitamin B2)
Nicotinamide (vitamin B3) 20mg
Nicotinic acid (vitamin B3) 5mg
Calcium pantothenate 29mg
equiv. pantothenic acid (vitamin B5)
Pyridoxal-5-phosphate (P5P) (active vitamin B6) 16mg
equiv. pyridoxine (vitamin B6)
Pyridoxine hydrochloride 18mg
equiv. pyridoxine (vitamin B6)
Calcium folinate 202.7mcg
equiv. folinic acid (activated vitamin B9)
Levomefolate calcium ((calcium L-5-methyltetrahydrofolate)) 130mcg
equiv. levomefolic acid (5-MTHF) (active vitamin B9)
[Total folate 250mcg] 250mcg
Mecobalamin (co-methylcobalamin) (active vitamin B12) 175mcg
Cyanocobalamin (vitamin B12) 175mcg
Ascorbic acid (vitamin C) 100mg
Colecalciferol 12.5mcg
equiv. vitamin D3
d-alpha Tocopherol acid succinate 18.5mg
equiv. vitamin E
Biotin (vitamin H) 150mcg
Menaquinone 7 (vitamin K2) 30mcg
Calcium (as phosphate) 25mg
Chromium (as nicotinate) 25mcg
Iodine (as potassium iodide) 135mcg
Iron (as amino acid chelate) 7.5mg
Magnesium (as phosphate pentahydrate) 15mg
Manganese (as amino acid chelate) 1mg
Molybdenum (as trioxide) 25mcg
Selenium (as selenomethionine) 17.5mcg
Zinc (as amino acid chelate) 10mg
Choline bitartrate 100mg
Inositol (myo-inositol) 30mg
Ubidecarenone (coenzyme Q10) 30mg


Adults: Take 1 capsule twice daily or as directed by your healthcare practitioner.

  • If symptoms persist consult your healthcare practitioner. 
  • Vitamin supplements should not replace a balanced diet.
  • Not for the treatment of iron deficiency conditions.
  • Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida - seek specific medical advice.
  • This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded.
  • Do not take while on warfarin therapy without medical advice.
  • Always read the label. Use only as directed.
Clinical Trials
Not Available


Additional Product Materials

Marketing Materials

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    Product information, key features and benefits of InNatal Plus Iron Flyer
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    Publish Date:
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  • Pre-Conception and Early Pregnancy Iron Deficiency

    Publish Date: 2011-03-24

    Author: ScienceDaily

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