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InNatal® Plus Iron

Healthy Preconception and Pregnancy Support

Provides several key nutrients for pregnancy including iodine, vitamin D3, choline and folinic acid.

InNatal® Plus Iron provides nutrients specifically formulated to support women’s preconception health, healthy pregnancy, and healthy foetal development. InNatal® Plus Iron maintains zinc and vitamin D levels in breastfeeding women. Choline supports healthy foetal brain development when dietary intake is inadequate.

Serving Type: Capsule
Available in Sizes: 60 capsules 90 capsules Dosage: Adults: Take 1 capsule two times a day, or as professionally prescribed. Take with food.

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Product Features

  • InNatal® Plus Iron contains ingredients that support preconception health and a healthy pregnancy.
  • Folate, zinc and iodine support healthy foetal development and iodine helps support healthy foetal brain development.
  • Choline helps support healthy foetal brain development when dietary intake is inadequate.
  • InNatal® Plus Iron supports zinc and vitamin D levels in the body in breastfeeding women and supports iodine levels in the body in breastfeeding women, when dietary intake is inadequate.
  • Provides 1000IU of vitamin D3 per daily dose and vitamin K2 in the form of menaquinone 7 (MK-7).
  • New, smaller and easier to swallow capsule.
  • Contains a well tolerated, bioavailable form of iron that is gentle on the digestive system.


Betacarotene 3mg
Thiamine nitrate 864 micrograms
Riboflavin sodium phosphate active vitamin B2 889 micrograms
equiv. riboflavin (vitamin B2)700 micrograms
Nicotinamide vitamin B3 9 mg
Nicotinic acid vitamin B3 5mg
Calcium pantothenate 2.73 mg
equiv. pantothenic acid (vitamin B5)2.5 mg
Pyridoxal-5-phosphate P5P) (active vitamin B6 15.7 mg
equiv. pyridoxine (vitamin B6)10mg
Pyridoxine hydrochloride 18mg
equiv. pyridoxine (vitamin B6)15mg
Calcium folinate 191 micrograms
equiv. folinic acid (activated vitamin B9)150 micrograms
Levomefolate calcium (calcium L-5-methyltetrahydrofolate) 108 micrograms
equiv. levomefolic acid (5-MTHF) (active vitamin B9)100 micrograms
Mecobalamin co-methylcobalamin) (active vitamin B12 1.3 micrograms
Ascorbic acid vitamin C 50 mg
Colecalciferol 12.5 micrograms
equiv. vitamin D3500IU
d-alpha Tocopherol acid succinate 16.5 mg
equiv. vitamin E22.4IU
Biotin 15 micrograms
Menaquinone 7 vitamin K2 30 micrograms
Iron (II) glycinate (bisglycinate) 7.5mg
Calcium as phosphate 25 mg
Chromium as nicotinate 15 micrograms
Iodine as potassium iodide 135 micrograms
Magnesium as phosphate pentahydrate 15 mg
Manganese as amino acid chelate 1mg
Molybdenum as molybdenum trioxide 25 micrograms
Selenium selenium 100 micrograms 17.5 micrograms
Zinc as amino acid chelate 10 mg
Choline bitartrate 100 mg
Inositol (myo-inositol) 30 mg


KEEP OUT OF REACH OF CHILDREN. Always read the label and follow the directions for use.

This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. Contains soya bean products and sulfites.

If you have any pre-existing conditions or are on any medications always talk to your health professional before use.
Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.



[1] Gropper SS, Smith JL. Advanced nutrition nd human metabolism, sixth ed, 2013. Wadsworth: Belmont.
[2] Stover PJ. Influence of human genetic variation on nutritional requirements. Am J Clin Nutr 2006;83(2):436S-442S.
[3] Angelo G. Bone health, 2015. Viewed 17 February 2017,
[4] Department of Health. 8.9 Vitamin D deficiency, 2013. Viewed 17 February 2017,
[5] The Royal Australian and New Zealand College of Obstetricians and Gynaecologists. Vitamin and mineral supplementation and pregnancy, 2015. RANZCOG: Melbourne.
[6] Zeisel SH. Choline: critical role during fetal development and dietary requirements in adults. Annu Rev Nutr 2006;26:229-250.
[7] National Health and Medical Research Council. Iodine supplementation, 2010. NHMRC: Canberra.
[8] Glinoer D. The importance of iodine nutrition during pregnancy. Public Health Nutr 2007;10(12A):1542-1546.
[9] Examine. Inositol. Viewed 22 February 2017,
[10] Coenzyme Q10. Natural medicines database, 2012. Viewed 16 March 2017,,-herbs-supplements/professional.aspx?productid=938
[11] Talbott SM, Hughes K. The health professional's guide to dietary supplements, 2007. Lippincott Williams & Wilkins: Baltimore.


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