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The ideal fish oil supplement to take during pregnancy and breastfeeding, DHA Omega provides benefits for both mother and baby.
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DHA Omega
Support for Brain Development and Cognitive Function
Dosage size (capsule, tablets, scoops, etc)

Serving Type: Soft Capsule

Available In Sizes: 60 soft capsules

DHA Omega provides a highly concentrated ratio of docosahexaenoic acid (DHA) to eicosapentaenoic acid (EPA). Both are essential omega-3 fatty acids, with DHA being an indispensable component of cell membranes and found in large quantities in brain cells.

During pregnancy and lactation, nutritional requirements for DHA are increased as DHA is utilised for the normal development of the brain, nervous system and eyes of the growing foetus and baby. Supplementation in pregnancy and lactation may therefore contribute to cognitive development in young children.

In healthy adults, DHA supplementation may help to maintain healthy mood, and brain and cognitive function.

Product Information

  • DHA may assist in the maintenance of healthy brain and cognitive function and help to reduce the risk of age-related cognitive decline.
  • DHA may assist in maintaining normal healthy mood in teenagers, adults, the elderly, and during pregnancy and postpartum.
  • DHA is transferred from the mother to infant through breast milk; maternal intake is important for infant growth and development, cognition, vision and behaviour.
  • DHA Omega contains premium GOED*-quality fish oil produced via an exclusive purification process to ensure the highest quality and purity. Organic contaminants such as heavy metals, dioxins, and polychlorinated biphenyls (PCBs) are reduced to below currently mandated regulatory limits.
    *Global Organisation for EPA and DHA Omega-3s.
Each capsule contains:
Concentrated omega-3 triglycerides-fish 1g
equiv. docosahexaenoic acid (DHA)
equiv. eicosapentaenoic acid (EPA)


Adults: Take 1-2 capsules once or twice daily, or as directed by your healthcare practitioner.

  • If symptoms persist consult your healthcare practitioner.
  • Always read the label. Use only as directed.

[1] Ramakrishnan U, Stein AD, Parra-Caberera S, et al. Effects of docosahexaenoic acid supplementation during pregnancy on gestational age and size at birth: randomized, double-blind, placebo-controlled trial in Mexico. Food Nutr Bull 2010;31(2 Suppl):S108-116.
[2] Jensen CL, Voigt RG, Llorente AM, et al. Effects of early maternal docosahexaenoic acid intake on neuropsychological status and visual acuity at five years of age of breast-fed term infants. J Pediatrics 2010, www.jpeds.com
[3] Imhoff-Kunsch B, Stein AD, Martorell R, et al. Prenatal docosahexaenoic acid supplementation and infant morbidity: randomized controlled trial. Pediatrics 2011;128(3), http://pediatrics.aappublications.org/content/early/2011/07/28/peds.2010-1386
[4] Wheaton DH, Hoffman DR, Locke KG, et al. Biological safety assessment of docosahexaenoic acid supplementation in a randomized clinical trial for X-linked retinitis pigmentosa. Arch Ophthalmol 2003;121(9):1269-1278.
[5] DHA (docosahexaenoic acid). Natural Medicines Comprehensive Database 2014. Viewed 30 May 2014, www.naturaldatabase.com
[6] Braun L, Cohen M. Herbs and natural supplements: an evidence-based guide, 3rd ed. Sydney: Churchill Livingstone Elsevier, 2010.
[7] Carlson SE. Docosahexaenoic acid supplementation in pregnancy and lactation. Am J Clin Nutr 2009;89(2):S678-S684.
[8] Arterburn LM, Hall EB, Oken H. Distribution, interconversion, and dose response of n-3 fatty acids in humans. Am J Clin Nutr 2006;83(6 Suppl):S1467-S1476.
[9] Austria JA, Richard MN, Chahine MN, et al. Bioavailability of alpha-linolenic acid in subjects after ingestion of three different forms of flaxseed. J Am Coll Nutr 2008;27(2):214-221.
[10] Innis SM. Perinatal biochemistry and physiology of long-chain polyunsaturated fatty acids. J Pediatr 2003;143(4 Suppl):S1-S8,
[11] Helland IB, Smith L, Saarem K, et al. Maternal supplementation with very-long-chain n-3 fatty acids during pregnancy and lactation augments children’s IQ at 4 years of age. Pediatrics 2003;111(1):e39-e44.
[12] Helland IB, Saugstand OD, Saarem K, et al. Supplementation of n-3 fatty acids during pregnancy and lactation reduces maternal plasma lipid levels and provides DHA to the infants. J Matern Fetal Neonatal Med 2006;19(7):397-406.
[13] Montgomery C, Speake BK, Cameron A, et al. Maternal docosahexaenoic acid supplementation and fetal accretion. Br J Nutr 2003;90(1):135-145.
[14] Szajewska H, Horvath A, Koletzko B. Effect of n-3 long-chain polyunsaturated fatty acid supplementation of women with low-risk pregnancies on pregnancy outcomes and growth measures at birth: a meta-analysis of randomized controlled trials. Am J Clin Nutr 2006;83(6):1337-1344.
[15] Dutta-Roy AK. Transport mechanisms for long-chain polyunsaturated fatty acids in the human placenta. Am J Clin Nutr 2000;71(1 Suppl):S315S-S322.
[16] Jensen CL. Effects of n-3 fatty acids during pregnancy and lactation. Am J Clin Nutr 2006;83(6 Suppl):S1452-S1457.
[17] Parker G, Gibson NA, Brotchie H, et al. Omega-3 fatty acids and mood disorders. Am J Psychiatry 2006;163(6):969-978.
[18] Uauy R, Dangour AD. Nutrition in brain development and aging: role of essential fatty acids. Nutr Rev 2006;64(5 Pt 2):S24-S33.
[19] Larque E, Demmelmair H, Koletzko B. Perinatal supply and metabolism of long-chain polyunsaturated fatty acids: importance for the early development of the nervous system. Ann N Y Acad Sci 2002;967:299-310.


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